Whether you're a man or a woman, your colon is one of the most essential organs in the human body. It is the key to digestion, well-being, maintaining a healthy weight, and energy levels. Consequently, keeping our colon healthy is very important.
According to Harvard School of Public Health, fiber which oatmeal is rich in can help ward off a number of conditions.
Long heralded as part of a good healthy diet, fiber appears to reduce the risk of developing various conditions, including heart disease, diabetes, diverticulitis disease, and constipation.
When undigested food particles that cling onto the inner walls of the colon ferment, which only takes hours, a toxic film begins to spread. When left untreated this film will taint healthy nutrients as they are absorbed through the lining into the blood. The tainted blood then begins to wear down the organs, glands, nerves, and muscles of the entire physical body making it and it's natural immune system weaker and unhealthy, thus Death Begins in the Colon.
Some studies have shown regular consumption of oatmeal has been shown to have positive effects for weight as well . An Iowa State University Nutritionist Ruth Litchfield said that foods high in fiber are lower in fat and calories and make a person feel fuller, helping people to eat less.
GOOD MORNING cereal has been formulated to remove all undigested food particles, detoxify, and strengthen the entire digestive track. Thus, a HEALTHY BODY can begin in the colon too! People who are told to not eat seeds, but can eat oatmeal, can eat this cereal with no adverse effects and great benefits.