Good Morning Cereal > Ingredients: Oats
Oats (Organic) - Oats used in Good Morning cereal are processed into rolled oats by first removing the outer husk or hull, yielding “groats.” The groats are then cleaned, steamed, toasted, steamed again to soften them, and finally, rolled.
These organic oats are cut into smaller pieces making them "Quick Oats." They have the same nutritional value just less cooking time. Oatmeal is well known for its ability to lower blood cholesterol.